Introduction to Ayurveda for Yoga Practitioners

Do you or any one you know experience stiffness and pain? Indigestion? Constipation? Lack of motivation? Hindering your yoga practice?!! Then come and learn how Ayurveda can support you to improve your general wellness, digestion, flexibility and boost results from yoga! When: Saturday 16/12/2017 10-11.30 am Where: Yoga Sadhana, Parramatta Includes: *What is Ayurveda *What is Ayurvedic body types *How can you improve your flexibility *How can you improve your digestion *How can you eliminate constipation *How can you maintain your emotional well-being Dr Rafeena Kidavintavida (Bachelor’s in Ayurvedic Medicine and Surgery, Adv Dip in Yoga, Cert in Gynaecology and Obstetrics) An Ayurvedic Doctor hailing from Kerala, India. Practicing Ayurveda since 2006 and for the last 3 years in Sydney. Now practicing from Ayurclinic, Parramatta and from City (Erskineville). Register now using the ticketing URL. NOTE: This is a free event with limited spots so please register early.

Dr Rafeena’s Yoga Classes from this December!

Give this world Good Energy. Dr Rafeena is beginning to provide yoga classes from this December! The sessions are designed for beginners, and no previous experience mandatory. Duration: 1 hour Cost: $15 per session or $120 for 10 sessions Location: Ayur Clinic, 1/169, George St, Parramatta Registration: 0469938491 or info@drrafeena.com

Free Event on Ayurveda

The Australasian Association of Ayurveda, NSW and Consulate General of Sydney together are organising a free event on Ayurveda for the public. The event comprises talks on Ayurveda by international speakers, displays on various topics on Ayurveda & includes personal care and light refreshments. Grab this rare opportunity to enlighten yourself with Ayurveda and to shoot your questions! Book now! Only limited seats available. RSVP to Dr Rafeena on 0469 928 491 or info@drrafeena.com by 25/10/2017 or to any contact listed on the flyer.