Beetroot dry curry(beetroot thoran)

‘Thoran’ is basically a dry dish which can be prepared using vegetables and spices. This is a classic Kerala Stir Fry /Thoran using Beetroot. Beetroot supports our body by boosting immunity, lowering blood pressure, improving blood pressure etc. Ingredients Beetroot: 1 large (finely chopped) Shallots: 1-2 (thinly sliced) Garlic: 2 pods (crushed) Green chilies: 3-4 Cumin Seeds: 1/4 tsp Grated Coconut: 1/4 cup Turmeric powder: 1/4 tsp Mustard seeds: 1 tsp Curry leaves: 1 spring Oil: 1 tbsp Salt to taste Preparation 1 – Using your hands mix thoroughly the chopped beetroots, grated coconut, with turmeric powder, shallots, cumin seeds, garlic, salt, and curry leaves. 2 – Heat oil in a pan. Add the mustard seeds and when it’s starting to splutter. 3 – Add the beetroot mixture and sprinkle very little water on the top and cover the pan and cook on low heat, stirring occasionally; After 5 minutes … Continue reading “Beetroot dry curry(beetroot thoran)”