Healthy dosa and chutney for all

Dosa is a great south Indian snack, breakfast or meal that can be eaten with different types with various fillings. Dosa is usually prepared with urad dal and rice then cooks up to a golden white crepe. But a healthy dosa should have a couple of lentils and beans. Dosa full of lentils/beans holds different proteins and nutrition that makes much more than just fillings. Taste it and have a healthy snack. Ingredients – Dosa Medium/long grain rice (basmati can be used) – 1 cup (185 gm) Brown rice – 1/4 cup (47.5 gm) Whole urad dal (black gram) – 1/2 cup (100 gm) Methi seeds (fenugreek seeds) – 1/2 teaspoon Toor daal (Pigeon pea) or chana daal (Bengal gram/ chick pea lentils) – 2 Tablespoons Rice flakes (optional) – 1/4 cup (59.15 gm) Salt – As needed Steps to follow: Preparing Dosa Batter Rinse the rice and soak it … Continue reading “Healthy dosa and chutney for all”