Spinach Minestrone Soup

We all love to have soup which is very tasty that refreshes our mind. Minestrone soup is a healthy, delicious thick Italian soup which cooked with young vegetables. Minestrone added with spinach is a rich source of vitamins and minerals that boost your health. Enriched with flavonoids, it helps you fight against cholesterol and protect your body from free radicals. Spinach enriched with folate helps to maintain a healthy cardiovascular system and controls high blood pressure. This is healthy soup for spring and here I have given improvised in Ayurvedic way. Ingredients Ghee : 1 tablespoon or coconut oil 2 tablespoons Yellow onion (chopped): 1 medium Celery with leaves (chopped): 2 stalks Garlic cloves (finely minced): 2 nos Zucchini (diced): medium Bay leaf: 1 Cooked Cannellini beans / white bean: 1 cup Cooked Adzuki beans: 1 cup Ground pepper and sea salt : As needed Green beans (trimmed and cut … Continue reading “Spinach Minestrone Soup”