Spring, the time of renewal and growth. Also, spring is a time that may leave us feeling foggy and sluggish due tho the spring colds and coughs. So here is a delicious soup that you can add to your spring diet which will facilitate gentle cleansing and rejuvenation. Red Lentil Lemongrass Soup, the combination of lemongrass and pippali can boost the body’s natural capacity to cleanse and rejuvenate. Pippali, (Indian long pepper) being a rejuvenating force, balances the energy of both Kapha and Vata. It is also an ayurvedic remedy that enhances immunity and fortifies lungs. On the other hand, lemongrass uplifts the cleansing of the lymphatic system and is soothing to body and mind. Most importantly, it’s tasty! Ingredients 2 tablespoons sunflower oil 4 tablespoons ginger lemongrass paste ¼ teaspoon Himalayan salt 1 teaspoon organic pippali powder 2 plum tomatoes, peeled, chopped (optional can be swapped with shallots or … Continue reading “Red Lentil Lemongrass Soup”