Beetroot Pomegranate Juice is a detox drink that can keep you hydrated, healthy and cool during summer. It’s an ideal drink to strengthen the immune system and lower blood pressure. What’s more, it’s tasty and easy to prepare. Here is its recipe: Ingredients Beetroot – 2 peeled and cubed Pomegranate – 2 seeded Mint leaves – A handful Raw sugar/ honey/ Coconut sugar to taste Lemon Juice: from half lemon Instructions Peel and cube beetroot. Seed pomegranate and set aside. Blend both with mint in a juicer and extract the juice. Add sugar/ honey / coconut sugar and lemon juice to it Serve it cold Enjoy your detox drink!


Date pudding is an easy-to-make pudding comprising dates, one of the healthiest fruits, as the main ingredient. This pudding would be ideal to be consumed after your meal and it’s sure to indulge you in its taste. Let’s look at how it’s prepared. Ingredients 1 cup (150g) chopped dates 1 tablespoon unsalted butter/ ghee or vegetable oil 1 1/2 teaspoons baking soda 1 cup (200g) sugar or half a cup honey 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon ginger 1 cup boiling water 1/2 cup (60g) chopped walnuts or flax seeds (optional) 1 1/3 cups (156g) All-purpose flour or almond flour Preparation Preheat the oven to 350°F. Butter a 9″ round or an 8″ square pan. In a bowl, add boiling water to dates with baking soda and leave for 10-15 minutes. Give a gentle crush in a food processor and then add butter, sugar, salt and spices. Add … Continue reading “DATE PUDDING – THE MOUTH-WATERING PUDDING”