Watermelon and Mint Salad
Watermelon is juicy, sweet, and as the name suggests, it holds high water content (92%). Consuming w ...
Quinoa Coconut Rice Recipe
Quinoa is the world's most popular nutty-flavoured ancient grain which is a nutritional powerhouse w ...
Mung bean curry with veggies
Mung beans are small, green beans which is sweet in taste and are available as sprouts or as dried b ...
Beetroot dry curry (beetroot thoran)
Thoran' is basically a dry dish which can be prepared using vegetables and spices. This is a classic ...
Steamed Asparagus with Sunflower Seed Sauce
Asparagus is a wonder of early spring. Fresh asparagus is so delicious when steamed and coated with ...
Immunity boosting Latte for winter
This Latte uses the goodness of turmeric and nuts to provide the nourishment and immunity during win ...
Spiced Tea
A special herbal tea for flu: This is a traditional Kerala recipe that can help to prevent progress ...
How to Prevent Sinusitis and Hay Fever with Ayurveda?
Sinuses are eight hollow cavities in our skull around the nose. Sinuses lighten the skull, acts as a ...
Carrot-Ginger Soup
This beautiful bright-yellow soup is delicious, healthy, and easy to make! Carrots are rich source o ...
Irritable Bowel Syndrome & Ayurveda
How can Probiotics and Prebiotics Help? Plaguing innumerable people around the world, irritable bowe ...