Dear [FIRST NAME%%Valued Client],

Greetings from Rafeena Kidavintavida!

Life now demands a lot, both physically and mentally. Despite being thousands of years old, Ayurveda always goes in-hand with modern life. You can always rely on Ayurveda for your physical and mental health. Through a proper caring and understanding of your body and mind, you can live a much better and a happy life.

Beetroot dry curry (Beetroot thoran)

recipe

'Thoran' is basically a dry dish which can be prepared using vegetables and spices. This is a classic Kerala Stir Fry /Thoran using Beetroot. Beetroot supports our body by boosting immunity, lowering blood pressure, improving blood pressure etc.

FOR AYURVEDIC CONSULTATION AND TREATMENT IN PARRAMATTA

Ayur Healthcare
1/169, George Street,
Parramatta, NSW - 2150

FOR AYURVEDIC CONSULTATION AND TREATMENT IN ERSKINVILLE

Erskineville Massage Therapy
89 a Erskineville Road,
Erskinville, NSW - 2043
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