Dear [FIRST NAME%%Valued Client],

Greetings from Rafeena Kidavintavida!

Hope all of you are staying safe and well during this changed time. Change is a law of nature. Often we find it is difficult, but if we look into it deeper we can find so many blessings in it. Use this time to make one or two healthy habits as well!!

We are open and available for services and products except for Yoga. (As per guidelines, Liv Ayurveda can continue to operate). Continuing your treatment is absolutely critical for your progress, so make sure the lock down doesn't affect the treatment plan-at least with your herbs, self care and timely follow up. Online consultations are available, and recommended wherever possible. We are happy to post your herbs, let us know if you would like to order more.If you have any concerns or questions if we can support you in any way during this difficult time, please let us know. We are ensuring the safety of staff and patrons by frequent cleaning, temperature checks for anyone entering the premises, ensuring 1.5m distance between patrons and maintaining service nsw online log.

Stay safe and well, we look forward to seeing you all in person soon!

Pradhaman – A lentil pudding- A Traditional South Indian Dessert

recipe

Pradhaman is a variation of payasam.. (kheer/ rice pudding), which is one of the traditional desserts of South India. South Indians typically prepare this on festive occasions like Onam and Vishu. The classic Kerala Feast (Sadhya) is incomplete without a Payasam, and Parippu Pradhaman is often included in Sadhya.

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FOR AYURVEDA CONSULTATION AND TREATMENT



Liv Ayurveda
24 Grose Street,
Parramatta NSW 2150, Australia
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