Dear [FIRST NAME%%Valued Client],

Mother's Day Greetings from Dr. Rafeena Kidavintavida!

Recipe for autumn:Carrot-Ginger Soup

carrot-ginger soup

This beautiful bright-yellow soup is delicious, healthy, and easy to make! Carrots are rich source of vitamin A, while cinnamon and peppercorns are good for circulation and digestion.

Ayurvedic Body Types

We are different from one another. We look different, act different and react differently. Even if we compare among siblings where genetic and environmental factors are similar, they are considerably different in their looks, likes and temper. Have you wondered why, it’s because they have different body types.

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Flu and Sinus

The change of season from autumn to winter comes with a phase of cold, cough, fever, flu,sinus like respiratory infections for a lot. So most of us are wondering how to prevent flu and sinus! We must boost our immunity to prevent infections. First of let’s understand why these infections are happening!

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Ayur Clinic
1/169, George Street,
Parramatta, NSW - 2150


Erskineville Massage Therapy
89 a Erskineville Road,
Erskinville, NSW - 2043
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