Dear [FIRST NAME%%Valued Client],

Greetings from Rafeena Kidavintavida!

Life now demands a lot, both physically & mentally. Despite being thousands of years old, Ayurveda always goes in-hand with modern life. You can always rely on Ayurveda for your physical and mental health. Through a proper understanding and caring of your body parts, you can live a much better and a happy life.

Recipe for autumn: Spiced buttermilk

oral_health

Traditionally spiced buttermilk is an essential for Kerala lunch, which when loose can be used as a drink and when thick, used as a curry. Vegetables like harry melon, cucumber can be added when used as a curry.Spiced buttermilk is a good recipe during this autumn season.

FOR AYURVEDIC CONSULTATION AND TREATMENT IN PARRAMATTA

Ayur Clinic
1/169, George Street,
Parramatta, NSW - 2150

FOR AYURVEDIC CONSULTATION AND TREATMENT IN ERSKINVILLE

Erskineville Massage Therapy
89 a Erskineville Road,
Erskinville, NSW - 2043
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