Dear [FIRST NAME%%Valued Client],

Greetings from Dr. Rafeena Kidavintavida!

Ayurveda is a practical science that can help you at every level of your being. For thousands of years Ayurveda is helping generations to be healthy and well. Ayurveda considers the change from one season to another as a challenging time for body. During this time of change from spring to summer with rain , take care of yourself by drinking more water, adding more fresh herbs And cooking spices like cardamom and coriander. Be well, be happy!!

Red Lentil Lemongrass Soup

recipe

Red Lentil Lemongrass Soup, the combination of lemongrass and pippali can boost the body’s natural capacity to cleanse and rejuvenate. Pippali, (Indian long pepper) being a rejuvenating force, balances the energy of both Kapha and Vata.

FOR AYURVEDIC CONSULTATION AND TREATMENT IN PARRAMATTA



Liv Ayurveda
24 Grose Street,
Parramatta NSW 2150, Australia
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