Introduction to Nasya on 13/9/2019

Introduction to Nasya’ by Dr. Rafeena Kidavintavida on 13/9/2019, 6.30-9.30 at Jennifer &Joe, 7 Barambah Rd, Roseville Register Now

Ayurveda, Yoga and Cultural Retreat Program

Kerala, South India – December, 2019. Come and join Dr Shaun Matthews and Dr Rafeena Kidavintavida on this 18 day experience of Ayurvedic healing in Kerala in South India. Escape to a tropical paradise where you can relax, heal and rejuvenate your body and soul. Your retreat guides are Dr Shaun Matthews, a medical doctor, Ayurveda and Yoga therapist based in Sydney and author of ‘The art of balanced living’ and Dr Rafeena Kidavintavida, an Ayurveda physician and Yoga therapist, now resident in Sydney, but who is originally from Kannur in Kerala. The retreat program will include various ways to calm and nourish you,including daily sessions of yoga and meditation, Ayurvedic detox and rejuvenate treatments (Panchakarma), Ayurvedic self care and cooking classes as well as local cultural experiences. You will stay at Greens Ayurveda and Yoga Health retreat for two weeks where all your needs will be well catered for. … Continue reading “Ayurveda, Yoga and Cultural Retreat Program”