Short Session – An Introduction to Holistic Living

Come and join Rafeena Kidavintavida, a leading Ayurveda educator in Australia, to get an overall idea about Ayurveda, the holistic medicine that is considered one of the oldest health care systems in the world. During this one-hour session, Rafeena will be covering about:

•The principles of Ayurveda
•Ayurveda: How and Why
•Ayurvedic body type
•Ayurvedic self-care
•Ayurveda treatments

If you are new to Ayurveda, an introduction to holistic living is highly recommended before attending our other Ayurveda sessions/ short courses.

Cost: $5 per person, all the profits go to charity
Where: Zoom
Next session on: Tuesday 31/5/2022 at 6 pm

How to register? Please fill in the contact form or send an email to


Rafeena Kidavintavida is one of the most experienced and skilled Ayurvedic doctors consultation Sydney. Rafeena provides Ayurvedic Consultation and treatments to heal and restore balance in your body, mind and soul which includes Panchakarma, Shirodhara, Abhyanga Therapy, Ayurvedic massage and more. For any Ayurvedic related service details, or for consultation, feel free to contact.