Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect easily and maintain your practice. The yoga and meditation sessions are designed in a way to empower even a beginner to practice yoga daily-not just […]

Date: 26/4/23 Time: 6-8 pm Location: For Nature Care College, Sydney via Zoom

Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health. Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health. As part of the regime for health known as Swasta Vritta, […]